Group screams offer a unique outlet to relieve stress, frustration or grief

Can you scream your way to happiness? Maybe not, but the scream clubs popping up around the U.S. promise some relief. Manny Hernandez is the co-founder of the first Scream Club in Chicago. He says the group screams help people relieve stress and frustration when people are going through hard times. Participants typically start with a vocal warm-up like humming followed by a breathing exercise. Then they scream together three times, each one more intense than the last. Harvard Medical School psychiatry professor Ashwini Nadkarni says primal scream therapy that was popular in the 1970s isn’t an effective way to treat mental health; however, she says Scream Club still offers several benefits, including temporary stress relief and a sense of community.

AP News
Tinder's Desperate Pivot: Why AI and Astrology Won't Solve Dating App Burnout

Tinder unveiled major updates including AI matching and astrology modes, but faces deeper structural challenges as Gen Z abandons dating apps. What comes next?

The Daily Perspective

RE: https://chaos.social/@grote/116257002625921666

Welp. It's been a fun one Android. Once my phone breaks, I'm done having a phone, until I get a job that pays well so I can buy myself a Linux phone.

I know dumb phones still exist and I don't mind typing with the keypads but I'd rather have no phone than have a dumb phone

When that time comes that my last phone breaks, I will probably be the only Gen Z in the whole world who has no phone.

#android #linux #pinephone #librem5 #jolla #genz

Ebooks and audiobooks are experiencing a surge in popularity, especially with Gen Z readers. Have you considered offering your book in both formats to reach a wider audience? What are your experiences with ebooks and audiobooks as a reader or author? #indieauthor #selfpublishing #ebooks #audiobooks #GenZ

#indieauthor #selfpublishing #ebooks #audiobooks #GenZ

Ebooks and audiobooks are experiencing a surge in popularity, especially with Gen Z readers. Have you considered offering your book in both formats to reach a wider audience? What are your experiences with ebooks and audiobooks as a reader or author? #indieauthor #selfpublishing #ebooks #audiobooks #GenZ

#indieauthor #selfpublishing #ebooks #audiobooks #GenZ

Thức trắng đêm chạy dự án không phải là huy chương để khoe khoang, đó là một khoản nợ sức khỏe lãi suất cao mà bạn sẽ phải trả giá đắt vào những năm 30 tuổi. ⚠️

Yêu bản thân thiết thực nhất là đi ngủ trước 12h đêm!

Hãy bắt đầu học cách nói "Không" với sự quá tải và tham khảo ngay các bí quyết cân bằng
https://songdepkhoe.com/suc-khoe-nguoi-tre.html Yêu bản thân thiết thực nhất là đi ngủ trước 12h đêm!
#MentalHealth #SucKhoeNguoiTre #GenZ #WorkLifeBalance #SelfCare

Cứu Lấy Sức Khỏe Người Trẻ - Hướng Dẫn Chữa Lành Thoát

Hướng dẫn chi tiết cách thoát khỏi hội chứng "Burnout", phục hồi sức khỏe người trẻ từ thể chất đến tinh thần giữa guồng quay áp lực cuộc sống

Sống Đẹp Khỏe
What Pokemon Pokopia reveals about younger generations' economic views

New Switch 2 game ditches capitalism for communal economy. What does that tell us about Gen Z attitudes to money and work?

The Daily Perspective

It's a wonderful achievement that people no longer get excited going to war.

Stop complaining about gen z who don't join in.
Here's the message old men sitting on top: we don't care about your priorities. We will be ok. You are not telling us what to fear.
And perhaps we are just making moves towards real peace. More guns cannot mean more peace.

#genz #defence #EuropeanPolitics #germany #rearmement

I see so much “Kids-today-are-uneducated” and “Kids-today-are-unable-to-complete-a-sentence” and “Here’s the #GenZ Stare At A Coffee Shop - Watch This Barista!” It’s in columns, it’s on podcasts, it’s in videos. Last night I moderated a panel that included two college students. These young people were absolutely inspiring. Most impressive was their poise and their ability to articulate their ideas in thought out, full sentences and paragraphs. (1/2)