Very hot at #Parkrun today. Was already a mess just after the slow jog there.

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Today’s Parkrun before/after; close out there, but a decent pace after about a month off.

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Today’s #Parkrun before/after, with bonus new shoe content. Gotta break them in before tomorrow’s #VHIWMM 10K.

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Today’s #Parkrun before/after - wore shorts for the first time this year! Ready to head to Rascals for the Happy Days Beer Festival later…

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Today’s #Parkrun before/after - much wetter out there (once we started running) than it looks here.

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Today’s #Parkrun before/after, lens-flare edition. Yes, that’s the sun!

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A very damp #Parkrun before/after this week; quite muddy in spots, so took my time on purpose today; still first woman in my age group though, so not all doom & gloom. Glad for my #Oiselle rain gear, though!

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