FTP test complete. Pacing was pretty perfect, and I got a little bit of an increase over my last one. Nice to have quantification of fitness improvement.
Iām definitely going to enjoy some well earned š» at a family gathering this evening.
FTP test complete. Pacing was pretty perfect, and I got a little bit of an increase over my last one. Nice to have quantification of fitness improvement.
Iām definitely going to enjoy some well earned š» at a family gathering this evening.
#Rouvy #RampTestLite #FTPTest ... meh ... mediocre performance. Need more #cycling time!