PERSONAL UPDATE:

today is the last day of my self imposed #NewsStrike.
i can't upload this video to my previous pinned post, but here's the progress i made this week to my art studio/ livingroom.
#DVrecovery #BPD #DysthymicDisorder #CPTSD

PERSONAL UPDATE:

today is the last day of my self imposed #NewsStrike.
i can't upload this video to my pinned post, but here's the progress i made this week to my art studio/ livingroom.
#DVrecovery #BPD #DysthymicDisorder #CPTSD

last stage of my #BedtimeRoutine is this #DeepSleepMeditation

https://insig.ht/a/key_live_chyxR8sQGM9AEuhYZBE4PbngtvaSUG1K?

#press #media #DVrecovery #BPD #DysthymicDisorder #GenerationalTrauma #MentalHealth

time for my #BedtimRoutine:
tonight i am starting with #meditation, day 5:

https://insig.ht/X0gw41OgMWb

#SelfCare #DVrecovery #MentalHealth #BPD #DysthymicDisorder #press #CPTSD #GenerationalTrauma #psychology

time for my #BedtimRoutine:
tonight i am starting with #meditation, day 5:

https://insig.ht/X0gw41OgMWb

#SelfCare #DVrecovery #MentalHealth #BPD #DysthymicDisorder #press #CPTSD #GenerationalTrauma #psychology