You see it coming. You know what's going to happen. You saw it from 10 miles away. It's inevitable. Now what?

You manage that in your head.

Your job is to not argue with it, whatever it is. It doesn't mean you have to like it, but you do have to accept it so that you can deal with it when it shows up.

Acceptance means you get okay with the inevitability of it. You realize you can handle it, you'll be fine, there is nothing to worry about, you can manage it, you know what to do to fix it afterward. It'll be fine.

You understand that it's a temporary situation that you don't have control over and so you just allow it to be there.

When you manage it in your head it means you're not making up stories about it. You're controlling your thinking. You're not creating your own argument with it. It just simply is and you don't need to let your mind create all kinds of crap to make you feel bad.

That's why you get control over your thinking.

That's why you learn to manage yourself in your life experience and not the other way around.

Sometimes things are simply inevitable and we are just going to have to learn to deal with them. Regardless of whether or not you have an advanced warning, the process is the same. Control your thinking. Don't argue with it. Just allow it to be there and trust yourself to be able to handle what happens next.

You can do it.

Love to all.

Della

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