If you have a medication that you take at random times of day on an as-needed basis where you need to avoid accidentally taking dose #2 too close to dose #1, or need to avoid accidentally taking more than the safe amount in 24 hours - Paracetamol/acetaminophen/Tylenol is a common example - you can send yourself an SMS/text message on your phone so that you can easily see when your last dose was, and how many doses you have had in 24 hours.

#ChronicallyIllTips
#Spoonie
#SpoonieTips
#NEISvoid
#ChronicallyIll
#Disabled

Recently I learned that if you struggle with filling your cat's water dish at the sink and then carrying it, either due to hand/wrist pain or coordination issues (spilling water everywhere on the floor as you carry it), you can just fill a 1 Litre plastic water bottle at the tap, and pour the water from the plastic water bottle into the bowl when the bowl is sitting on the ground.

(You will still need to run the bowl through the dishwasher regularly to clean it.)

#ChronicallyIllTips
#Spoonie
#SpoonieTips
#NEISvoid
#ChronicallyIll
#Disabled