I did it. Got my equipment outside for my yoga practice today. A crisp 45°F for a lot of shoulder and balance work today. Was really nice to do it outside, though I did realize most of the way through that the sidewalk I rolled my mat out in sloped from side to side, so the balance work was an extra special something. 😆

#yoga #workout #BetterDay

The only person you should try to be better than is, the person you were yesterday…... Matty Mullins

#quote #quoteoftheday #personaldevelopment #strive #betteryou #ecs #bpl #betterday