I wanna look at the world like he does again !#Mindfullness #Thechroniclesofollieman #Boydad #Michico #mifamila #BePresentInTheMoment

Started off as a rough rough day but through meditation and spending the evening with Ollie I’ve mellowed out got my mind right and feel more balanced and grateful for Ollie #BePresentIntheMoment #mindfullness #Thechroniclesofollieman #Boydad #Michico #mifamila

#BePresentInTheMoment #Thechroniclesofollieman #Boydad #Michico #mifamila vacation fun!

Ollie and the new Moose at the Moose lodge #Thechroniclesofollieman #Boydad #Michico #mifamila #BePresentInTheMoment

Practicing harmony begins with awareness - noticing where we create unnecessary opposition through rigid thinking or false dichotomies. Does success at work really have to come at the expense of personal wellbeing? Must spiritual growth mean withdrawal from worldly engagement? Can we honor both tradition and innovation?
Often what appears to be an either/or choice reveals itself, upon deeper reflection, as a both/and possibility. #BePresentInTheMoment #Zen #Mindfulness

This is awesome I love when both the babies are snuggling me gives me a sense of calm and happiness #BePresentInTheMoment #DogsOfMastodon #MaxAndMaisy