3️⃣ Check back after a few weeks to see how many things actually went well, even though you thought you'd made mistakes. 🌻
#mentalhealth #burnout
Sometime you just gotta get out there among the humans, nevermind the grass. #burnout #selfcare #trauma #ptsd

Lees tip -> Werkgever aansprakelijk voor burn-out na jarenlange overbelasting | Gerechtshof Amsterdam stelt werkgever aansprakelijk voor burn-out werknemer wegens schending zorgplicht | #schadevergoeding #werkdruk #burnout #werkgeversaansprakelijkheid #gerechtshofAmsterdam #zorgplicht #arbeidsrecht |

https://hbpmedia.nl/werkgever-aansprakelijk-voor-burn-out-na-jarenlange-overbelasting/

My 105 day offensive currently isn't going very well. Only on 2026, April 1st did I finish my 2026, January 31st document, thus finishing 2026, January after a full 3 months (January 1st to April 1st) I am still over 2 months behind, and I am currently making gains too slowly to meet the deadline. I am not giving up on it though, and hope to eventually make significant progress. At this point, the only realistic way to meet the goal is to attempt 2 or 3 days of journal work per day, which I have been struggling to do, and have only been able to do once (3+ days in one day) in a 19 day period. I am still 59 days behind, and I have 86 days left. #journal #burnout #progress #onehundredfivedayoffensive

Sen verran on itselläkin töihin liittyvää uupumista ollut aiemmin, että tää juttu meni suoraan sanottuna ihon alle. Vaikka jutussa on kyse kaupunginjohtajasta, uupumus ei katso tehtävää, vaan omaa ajatusmaailmaa ja työympäristöä.

Jutun lopussa on myös yhteystietoja, joista saa apua. Kannattaa ottaa yhteyttä, vaikka ei edes oikein tarkemmin osaisi sanoa mistä on kyse.

https://www.hs.fi/suomi/art-2000011900821.html

#työuupumus #burnout #mielenterveys

Melkein viimeinen ilta

Esa Sirviö ajoi autollaan humalassa haulikko takapenkillä, kun poliisit pysäyttivät hänet. Nyt kaupunginjohtaja kertoo ratkaisevasta hetkestä ja syistä, jotka ajoivat hänet yhdeksi työssään uupuneista suomalaisista.

Helsingin Sanomat

My burnout management is definitely getting better with age. Not in the way that I can avoid it - I've actually come to the conclusion that I don't want to, because I love the hyper-productive periods - but I do see it coming now, so I can get most of my projects to a stage where I can leave them to rest for a while but they are ready waiting when the energy comes back.

It's feeling more like a natural cycle I can embrace now, rather than failure or fault - that's nice.

#burnout

Workflow, Burnout, and Finding the Line

https://makertube.net/w/oM7jtxvxQN6ozvN7Vmemb2

Workflow, Burnout, and Finding the Line

PeerTube

BD: (DÉ)RANGÉE TOME 2 par Manon et Greg Blondin

Note: 3.5 / 5

Fleur n'en a pas fini avec sa "petite voix" qui essaye de lui montrer le chemin. Il reste du travail, pour elle comme pour son entourage.

Acheter sur Amazon (lien affilié) https://amzn.to/3PXKDL7
Vous pouvez nous faire une donation https://ko-fi.com/uneminutebd/

#BD #societe #tranchedevie #burnout #solitude #santementale

Whoa, I made it through March without losing myself in a hyperfixation and burning myself out.

This time of year, for some reason, is prime hyperfixation season for me. Every year for the last 4 or 5 years, at least, and possibly before that. I've only recognized hyperfixation as a phenomenon relatively recently in my life.

I've made some changes this year, though it's hard to know which changes made the difference.

Oh, and hi friends! 👋😀

#ActuallyAutistic #Neurodivergent #Hyperfixation #Burnout #ADHD #AuDHD