Dr Becci Quirky Brain CoachJun 14, 2023

Have you ever wondered what you can work on or talk about during coaching? I've written a super short list to give you an idea!

https://thequirkybrain.coach/what-can-i-work-on-in-coaching/

#Autism #ADHD #AuDHD #AutismCoach #ADHDCoach #Neurodivergent #Neurodiversity

What can I work on in coaching?πŸ˜„ - The Quirky Brain Coach

What can I work on in coaching? This short post is all about some of the topics we can discuss in coaching. I've written it because sometimes people tell me they're not sure how coaching might work because they don't know what's possible. To keep it nice and simple, I'll just list out the most

The Quirky Brain Coach - I coach neurodivergent adults
Dr Becci Quirky Brain CoachDec 31, 2022

If you are minded to think about your direction next year in ND-friendly ways...talk about areas for development and experiences instead of "new year's resolutions". It can help if you have demand avoidance or worries about your ability to follow-through on what you ask of yourself.

I also changed the wording of some of the more traditional goal-setting categories to make them less anxiety-inducing and a bit more likely to deliver what ADHD or autistic folk need.

Who has adventure and interest goals for next year?

What are they? Why would you love to have, be or feel them?

#Autism #ADHD #AuDHD #Neurodivergent #AutismCoach #ADHDCoach #Coaching