I have a Christmas playlist playing on my tablet in the next room. So that when I leave my desk, and my focus headphones, I remember it’s Christmas 🎄#adhdhack (https://rubyquartzglasses.me.uk/t/103)
@kushal this sounds like the sort of thing you throw at an LLM. Get it to put in the basic files, then get pissed off at how it does it, so you feel the need to angrily fix them or replace them yourself #ADHDHack
🚀💡 Oh, look! It's the ADHD productivity hack everyone's been waiting for... except, oops, you can't read about it because it's locked behind a 403 Forbidden door. 🤷‍♂️🔐 Clearly, the most effective way to get things done is to keep all the useful information out of reach! 🙃👏
https://add.org/the-body-double/ #ADHDhack #403Forbidden #productivitystruggles #accessdenied #innovationfail #HackerNews #ngated
The ADHD Body Double: A Unique Tool for Getting Things Done - ADDA - Attention Deficit Disorder Association

Body doubling is a productivity technique where an individual works on their tasks alongside someone else. Find out how ADHDers can use this strategy to their advantage.

ADDA - Attention Deficit Disorder Association

Putting on white jeans and going to the library as an #ADHDhack. Let’s see if that works.

Adhd really wants to continue cleaning and disassembling furniture at the dirty flat, but I need to study first.

#ADHD
#ADHDhacks

📚 SpiralFocus: Task Management That Actually Works for ADHD Brains

#ADHDtok #ProductivityHack #SpiralFocus #ADHDlife #ProductivityTips #OrganizationHacks #ADHD #ADHDhack

👀 Watch this:
1️⃣ Grab a spiral notebook 📓
2️⃣ List tasks on the right side ➡️
3️⃣ Work from top down ⬇️
4️⃣ Unfinished? Cross off & add to bottom 🔄
5️⃣ Finished? Cross off for good ✅

🧠 Left side = working memory space

🔥 Benefits:
• Never miss a task
• Bye-bye decision paralysis
• No more task neglect

没吃过这么便宜的药(?)refill我的处方才花了了6毛8惊呆了。。。???  本来觉得stimulant处方会相对较贵的,,, 
除了医保处方包含的部分以外,强烈安利一下人在🇨🇦加拿大的ADHD病友们申请innovicares的这个处方药coupon卡(电子版立即申请立即就可以使用),基本上ADHD所有的药(应该还包含很多别的brandname处方,可以上官网看看)都有减免部分的药钱,如果自身没有医保也没pharmacare的话,自费也能省很多钱 

“The innoviCares card is a free prescription savings card available to all Canadian residents, and is funded by participating pharmaceutical manufacturers. ”

#长毛象安利大会
#神经多样性
#ADHDer
#adhdmeds
#ADHDhack

@skinnylatte
Ooh, WTG!
My #ADHDHack is to pay bills and deal with other loose ends ASAP. Today was a day at home when I tried to pick up a variety of those ends. Last one: contact Toyota to see if I dealt with the airbag recall that could kill me if I don't fix it.
Yay me! Done in 2016.
Taxes are high on my list. I need to know ASAp what, if any, I owe for 2023 so that I can plan how to pay it!
@xy I think there's a bunch of info in what became a thread. But essentially just buy a strawberry plant, grab a decent sized planter like 1m by .5m or go bigger too. Plant it into compost & soil and keep putting the runners back in to soil with a light push and you'll have a fully packed planter with deep roots loads of producing plants and good yield in a few years.

I have successfully thrown a variety of others things in there, little clips from succulents, borage, thyme, clematis to climb on the hoops anything for pollinators and seasonal variety.

An automated watering system like the drippers or soakers I discussed in the thread are brilliant especially for
#NeuroDiverse types who can find scheduling totally consistent watering a bit more of a strain. #ADHD #ADHDHack #Gardening

So far on the todo today list:
Got some of the clutter off the deck (it’s where we store overflow things from Costco like soda flats)
Got at least 1 layer of dust hosed off the car, got the garden watered too

Gonna have to find a not too interesting movie to put on to help me focus while I clean my computer area. #ADHDHack

I figured out a small self #adhdHack that is basically just the reverse pomodoro method. Instead of having work > play I make play > work since my dopamine receptors burn out quick