Keeping my honest {{accountable}} - Day 2 of my daily 5 minutes of #GermanLanguage #relearning to help support my teen in their language studies #ADHDCombined #adhdisanexplanationnotanexcuse #adhdBodyDoubling #PomodoroTechnique #DuolingoLanguage
My #AdultADHD interferes with so much with my consistency in #goodhabits. I just finished a 10 minute #TaiChi video and I feel so good. I wish I could bottle this feeling so that I have a sensory reminder to keep going with this practice. #ADHDCombined #ADHD #ExecutiveFunction #LateInLifeDiagnosis

It's #ADHDAwarenessMonth.

I was recently diagnosed with ADHD (Combined), aged 50.

I'm still coming to terms with the diagnosis, but in the meantime here are some of the negative traits, and some of the positives.

#Neurodivergent
#ADHDcombined

The 10th October keeps nagging at me but I don't know why.
Am I doing something that day? An appointment? A meeting? 🤔

Fck knows 🤷🏼‍♀️

#ADHDCombined
#NeedHelp