I often write articles that I myself want to re-read frequently.

Today I wrote a collection of short pointers and exercises for those interested in meditation, finding mental peace/clarity and non-dualism.

I intend to keep updating this page in future (and perhaps write a book about it eventually... stay tuned).

I hope it helps you find peace as much as it helps me 🙏

https://vijayprema.com/spiritual-pointers/

#meditation #mindfulness #nondual #nondualism #awareness #consciousness #spirituality

Publication day is tomorrow! 🎉

Amazon US, ebook: https://www.amazon.com/dp/B0C9XK3F2V
Amazon US, paperback: https://www.amazon.com/gp/product/1739593820/
Amazon UK, ebook: https://www.amazon.co.uk/dp/B0C9XK3F2V
Amazon UK, paperback: https://www.amazon.co.uk/gp/product/1739593820/

#books #bookstodon #writing #SelfPublished #IndiePublishing #SapphicBooks #LesFic #RomanceBooks #HistoricalFiction

Having found myself over-conceptualizing the nondual again lately, I wrote a somewhat lofty post to remind me of the subtle trap in this.

While the post is indeed conceptual, its my favorite kind of concept - the one that helps free me from them 😜.

I'm getting back to focusing on the peace and equanimity of nondualism through the experience and embodiment of it rather than the "idea".

https://vijayprema.com/end-game-non-dual-non-attachment/

#nondual #mindfulness #enlightenment #embodiment #spirituality #noself