Chris Trejbal, CNP, NNCP, PTS

3 Followers
5 Following
19 Posts
Certified Nutritional Practitioner. Personal Training Specialist. Member of the CANNP. I enjoy training and sci-fi novels. ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‹๏ธ๐Ÿ“–
@wonderofscience this is a beautiful creature
@markwyner the top right๐Ÿ˜ข
@Calgarygirl2023 good for you, and good luck!

@Calgarygirl2023 Nice!

What running challenge are you doing?

I would love to see what workout/cardio splits everyone is doing.

๐Ÿ‘‰How many days of each
๐Ÿ‘‰Time, frequency, intensity

The more info the marrier!

#fitness #cardiorespiratory

I heard it was #photomonday