Chris Trejbal, CNP, NNCP, PTS
- 3 Followers
- 5 Following
- 19 Posts
Certified Nutritional Practitioner. Personal Training Specialist. Member of the CANNP. I enjoy training and sci-fi novels. 🇨🇦🏋️📖
I would love to see what workout/cardio splits everyone is doing.
👉How many days of each
👉Time, frequency, intensity
The more info the marrier!