Michael Loistl

@michaelloistl
4 Followers
33 Following
80 Posts
👨‍💻 Tech Lead @madebyon_com
👨‍💻 Working on something made with care
🌍 Slow traveling the world, as modern day nomad
Webhttps://michaelloistl.com
Youtube (Travel)https://www.youtube.com/lauzaandmichael
Testing #inboundrss to post to multiple mastodon instances

There was the time when I was excited to join a new social media platform called Twitter.

There was also Instagram, which was all about photos.

These days, I do enjoy reading personal blogs more and more…

https://michaelloistl.com/2024/11/02/personal-blogs

Personal blogs

There was the time when I was excited to join a new social media platform called Twitter. I found interesting people talking about interesting things. It was a hierarchical timeline, where I could go back to and find what stood out to me at other times.

Michael Loistl
Breakfast! 🥰

I wrote about “Carbohydrates, Proteins, and Fats” — Developing that understanding has helped me a lot to eat more balanced meals and navigate the conflicting messages that we get bombarded with on a daily basis!

https://naturalchef.substack.com/p/carbohydrates-protein-and-fats

Carbohydrates, Protein and Fats

Macronutrients: Carbohydrates, Proteins, and Fats, are the cornerstone of nutrition, providing the energy and fundamental building blocks our bodies need to function and thrive.

Natural Chef Journey

We are in the midst of the sweetest Orange season here on Madeira Island (Portugal). Having picked up a few of those very sweet, character rich oranges from the local farmer’s market and having a “Genuine” Coconut at home, I thought I’d make use of my overflowing sourdough discard and do an Orange version of this “Sourdough Lemon Coconut Cake” recipe.

https://asourdoughstory.substack.com/p/sourdough-lemon-coconut-cake

#sourdough #sourdoughdiscard #sourdoughbaking

Sourdough Lemon Coconut Cake Recipe

Baby It's Cold Outside. But this sunny citrus cake will warm your soul.

A Sourdough Story
The typical western diet is fertiliser for cancer!
Think about this very important question: “Why?”
70% of the immune system is located in the digestive system, hence the right #diet is important for your #health!

On his death bed, Pasteur said: "Bechamp was right. The pathogen is nothing. The terrain is everything."

The terrain is your #health - let's promote it through diet, exercise and fresh air!

My next post is published. It describes the journey of our food through our digestive system so it can be absorbed to provide all the required nutrients to our cells across the body! A few more “educational” posts before we get to actual cooking & food! Super excited :-)

https://open.substack.com/pub/michaelloistl/p/digestive-system-full-circle-from?r=577ub&utm_campaign=post&utm_medium=web

#health #nutrition #digestion #naturalchef

Digestive system: Full circle from mouth to body cells

In order to really develop a relationship with food and how it effects us and our body, I believe it’s important to understand how our body works and what actually happens with the food we eat.

Natural Chef Journey