My next post is published. It describes the journey of our food through our digestive system so it can be absorbed to provide all the required nutrients to our cells across the body! A few more “educational” posts before we get to actual cooking & food! Super excited :-)
https://open.substack.com/pub/michaelloistl/p/digestive-system-full-circle-from?r=577ub&utm_campaign=post&utm_medium=web
#health #nutrition #digestion #naturalchef
Digestive system: Full circle from mouth to body cells
In order to really develop a relationship with food and how it effects us and our body, I believe it’s important to understand how our body works and what actually happens with the food we eat.
Michael Loistl