Mastodawn

I’ve updated Slack’. Not the productivity app, My standing meditation manual. #wip #mindbody #ucbprogram https://ucbprogram.com/slack Be a Slacker - Seven Aspects of Minding the Slack | UCB Program

Be a Slacker - Seven Aspects of Minding the Slack | UCB Program

The slack of which I speak can only be felt after cultivating coupled power and experiencing a bit of 'noninterference' in meditation. Conceptually, this definition is analogous to the slack of a geartrain. Slack for our purposes is defined as the range between 'softness-weakness' and 'strength-vigor'. This experiential range is subjective, and arises exclusively from

Kelley Graham 15h ago

I nice post by a long time student, recently returned, on the first week of standing practice. Thanks @SteveArgyll for sharing your experiences. https://ucbprogram.com/node/1966 Experience of Week One of Standing Practice | UCB Program

Experience of Week One of Standing Practice | UCB Program

I looked at videos 1 and 2 but focused my practice on the contents of Video 1. The Backstop: When I began to experience what I think of as "the backstop," it felt a bit like the strong support my heavy winter mountain boots give up the heel/Achilles area, below the calf. As the week went on, my sense of this area became clearer.

Kelley Graham 15h ago

Open Culture (Official)18h ago

Breathtakingly-Detailed Tibetan Book Printed 40 Years Before the Gutenberg Bible

https://www.openculture.com/2020/05/breathtakingly-detailed-tibetan-book-printed-40-years-before-the-gutenberg-bible.html

Kelley Graham 18h ago

Steve Callaghan 19h ago

Kilmartin Glen. 4500bc cup and ring and standing stone

Kelley Graham 1d ago

Steve Carter 1d ago

Looking from the top of Meall Dubh towards Beinn and Loch Damh.

Kelley Graham 1d ago

Andy Bell 2d ago

Back in the day, Twitter used to be really good if I set up a thread to connect freelancers with clients. Let's see if Mastodon can do it.

Clients: if you're looking for freelancers/contractors, get in the comments

Freelancers/contractors: get in the comments

Everyone else: boosts appreciated.

The market is *dead* for freelancers and a big part of that (in my opinion) is fragmentation. Let's get that network effect *back*.

#FediHire

Kelley Graham 5d ago

Kelley Graham Jun 22

How broke is google search? My site learner.tools appears on the 6th page when the search terms are effing ‘learner.tools’. Should be the number one listing on page one of the organic search. #meh

Home | Learner Tools

Kelley Graham Jun 17

Kelley Graham Jun 16

Listen to Atomic Dog on your streaming service

https://tidal.com/browse/track/38415796?u

George Clinton - Atomic Dog

Listen to Atomic Dog on your streaming service

Music on TIDAL

Kelley Graham May 26

Kelley Graham May 17

Listen to I Just Am on your streaming service

https://tidal.com/browse/track/132702924?u

nthng - I Just Am

Listen to I Just Am on your streaming service

Music on TIDAL

Kelley Graham May 26

A nice student post. https://ucbprogram.com/node/1965

A Year In, Reflections on Standing | UCB Program

It’s been just over a year of standing, and I believe I’ve finally started to get the hang of it for a beginner. I’m no longer stuck in constant doubt about whether I’m collapsing or standing. I’m not the fastest learner and I’ve really had to break it down for myself. The material in the lessons is incredibly rich and always different, there’s so much packed into each one. I

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