Mastodawn

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned. https://www.sciencedaily.com/releases/2025/12/251219093319.htm

#nutrition #plantbased #food #vegan #veganism #GoVegan

Is a vegan diet safe for kids? A huge study has answers

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned. Kids on plant-based diets often had better heart health markers, including lower “bad” cholesterol, and consumed more fiber and vitamins. But the study also flagged common nutrient gaps—especially vitamin B12 and calcium—without supplementation. Experts say plant-based eating is achievable for kids, but only with careful planning.

ScienceDaily

fri ⓥ 🐘Dec 22

Apple eliminó apps de ligue gay en China por petición del gobierno fascista que hay allí.
#byeapple

fri ⓥ 🐘Dec 22

Quiero salir del mundo de apple, pero los teléfonos de otras compañías tienen fallos mu gordos

fri ⓥ 🐘Dec 18

Herbivore Dec 13

Privilege is skinning animals alive & wearing them as a coat.

fri ⓥ 🐘Dec 17

Mañana comida y fiesta de navidad en mi trabajo y ninguna gana de ir. Preferiría mil veces trabajar esas horas así te lo digo

fri ⓥ 🐘Dec 16

Herbivore Dec 12

Eating them is somehow considered normal 🐷

fri ⓥ 🐘Dec 16

Auschwitz Memorial Dec 16

16 December 1888 | A Czech Jew, Josef Vrba, was born in Neustupov.

He was deported to #Auschwitz from the #Theresienstadt ghetto on 1 October 1944. He was murdered in a gas chamber after the selection.
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A short video showing the ruins of gas chamber and crematorium III: https://www.youtube.com/shorts/ipQmBPAlJQ8

fri ⓥ 🐘Dec 16

Lady Laura

Dec 16

The modern condition is mostly trying to do things on your own that people have historically achieved with a large support network and wondering why you're tired all the time.

fri ⓥ 🐘Dec 16

Estoy hasta los cojones de que se permita la existencia e incluso la expansión de religiones que buscan literalmente exterminarnos a los demás.

fri ⓥ 🐘Dec 12

fri ⓥ 🐘Dec 11

Han metido en la cárcel a Zoe por rescatar a cuatro pollos de una situación horrorosa y de una garantizada muerte cruel y dolorosa
https://freezoe.org

Free Zoe Rosenberg

Investigations since 2018 have exposed sick and injured animals languishing without care.

Free Zoe Rosenberg

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