Everyday AuDHD

@everydayadhd
22 Followers
9 Following
399 Posts
Came here to journal symptoms
for diagnosis. Then stayed bc people are so nice.

Of course I would be taking the wrong bus and end up in another town.

That is why I took the whole morning off just to do this one thing.

#AuDHD #adhd #adhdhacks

@PetraPhoenix @ewen I use paper for certain things, with the Bullet Journal method. Digital is useful but easily distracting. On paper I put only key taks of the day. Not perfect but helps, and I get to choose what task to do next.

Instead of my latest hiperfocus (now fading), I could be doing more fulfilling/impactful things with my time.

So I created a Trello board with the options. Far from perfect but it is helping.

#actuallyautistic
#AUDHD
#adhd
#lifehacks

About Inside the Manosphere:

It confirms the theory there is nothing more exposing to a narcisist than an unimpressed autistic. That is why they hate us.

Friends, our weirdness is our superpower, and we can weponize it for good.

#louistheroux
#manosphere
#actuallyautistic

Current world is a mess, I’ll hide here in Mastodon for a bit.
@AutisticDoctorStruggles I joined a boardgame at lunch team and that has helped me connect in the same way.

Since diagnostic, I am allowing myself to cater for my enjoyment of food textures.

Weird how much happiness I was missing just to fit in.

#actuallyautistic

Am I going to stain this silk shirt?
Yep.

Is that going to stop me from wearing it today?
Absolutely not.

#ADHD
#actuallyautistic
#sensoryday

@AskPippa @independentpen Absolutely! I know we have a hard time leaving in the middle pf an appointment but it is empowering, you don’t owe them a thing. In my experience, if they try to make you feel bad from the start, it is a they problem not a you problem. I wisj I’d known this when I was younger. Now I phone some places first before choosong them, and trust my gut feeling. Also “I am feeling suddently ill, sorry need to go” works wonders.

This is silly. Why not leave this infinite queue and come back some other day?

Because I do have now the drive and the stubornness to queue as much as necessary.

#AuDHD #actuallyautistic #ADHD #Lifehacks