Elizabeth Cronise McLaughlin

6.2K Followers
277 Following
354 Posts
Founder, Gaia Leadership Project & AtelieratGaia; Writer-Activist-Ex-Attorney; Host, #LivingThroughIt Podcast; Good Troublemaker; she/her.
Get On Demand Programs with Mehttps://stan.store/ecmclaughlin
Newsletter with ECMnewsletterwithecm.substack.com
Broadcast with ECMwww.patreon.com/resistancelive
All Other Linkshttps://linktr.ee/ECMcLaughlin

I've been quietly seething through every morning the last few weeks for a host of political and personal reasons.

If that's also you-- and how could it not be given everything we're living through-- today's video on my YouTube channel may also be of interest.

Watch it here. And don't forget to like, subscribe and share to support this work.

https://youtu.be/EmRcvPkjJdQ

how to cope with your rage | it's not what you think

YouTube

New on my Substack: karma season has arrived, but don't get comfortable. Accountability has only just begun, and we must continue fighting back.

https://newsletterwithecm.substack.com/p/karma-season-has-arrived?sd=pf

Karma Season Has Arrived

Keep fighting back.

The Newsletter with ECM

Out now on my YouTube channel, a little ditty on why you shouldn't push yourself through a trauma response (like I did), how to manage a trauma response in real time, and how to treat yourself with the kindness you deserve.

https://youtu.be/Bb4JmGskdSQ

the cover-up | why you shouldn't just push through a trauma response

YouTube

https://youtu.be/bgMSDblfLQ0

Been going through it a little lately, but I have figured my way out.

Out now on my YouTube channel, some words on overcoming toxic people and circumstances, and finding your way back to your own worthiness.

Subscribe, like and share.

Thanks as always for watching.

#leadership #womensleadership #stress #toxicpeople #toxicrelationships #narcissiticabuserecovery #narcissisticabuse

how I'm overcoming toxic people and circumstances | taking back my power 💥

YouTube

NEW PROGRAM ALERT! And it's just $49.

Starting Sunday, we're taking a month to get our sh** together. Every week, you'll get a video from me on the week's theme, and then you'll get five days of bite-sized prompts from me to get it done daily in fifteen minutes or less.

JOIN US. We're stoked about this one, and I'm doing it right along with you.

Link in bio to join!

#stress #stressmanagement #overwhelm #getyourshittogether #leadership #womensleadership

Out now on my YouTube channel, three quick and dirty ways to cope with stress in the current moment.

You can also join us for my new program, 30 Days to Overcome Overwhelm, which starts THIS SUNDAY, by following the link through to YouTube.

https://youtu.be/oKgHo2Dq9Mc

three quick and dirty ways to cope with stress and overwhelm right now

YouTube

Out now on YouTube: why I left behind 200,000 social media followers, and how it changed my life

https://www.youtube.com/watch?v=EzDPARqIGnU

why I walked away from 200,000 followers on social media, and how it's changed my life

YouTube

Out now on Substack, with a companion film coming on YouTube later on today:

https://newsletterwithecm.substack.com/p/i-left-200000-followers-on-social?sd=pf

I left 200,000 followers on social media. Here's what happened.

It might not be what you expect.

The Newsletter with ECM

Out now on my YouTube channel: Mindset Shifts You Need As a Woman Over 50.

(down with patriarchy)

https://youtu.be/swxCov1thxc

mindset shifts you need as a woman over 50 | why reinvention is a gift

YouTube

Our 28 day virtual downloadable program for rest and restoration, Haven, is now open for registration, with the program starting April 1. All details here. Hope you'll join us.

https://gaialeadershipproject.com/haven

Haven: A 28 Day Program for Rest and Relief from Burnout — The Gaia Leadership Project

The Gaia Leadership Project