Part of the reason I built/am building my reminder system Good Badgers (goodbadgers.com), the first specific use-case, was to remember to drive up to Algonquin on a weekend morning before dawn to try to see some moose eating on the side of the road.
This week because it was in the system, we remembered to plan ahead on the Friday to go there this morning. The system works!
Our car wouldn’t start this morning, so we didn’t get to see the moose, but Good Badgers did its job! #adhd
Question for folks with #autistic kids, specifically ones who are extra stiff (instead of hypermobile/hyperflexible). I'm getting my 9-year to be a bit more physically active, and am wondering if anyone has any suggestions for flexibility/mobility exercises that have helped and also haven't proven very frustrating.
(Bodyweight squats are tricky, because it's hard for him to contort properly, which upsets him)
Thanks!
I just finished reading Outlive by Peter Attia. If any of you have a body and want to make sure it gets to be old, it might be good reading for you. Heady stuff, for sure, but a lot of things to consider to increase and maintain health, happiness, et al.
Outlive: The Science and Art of Longevity https://a.co/d/2TSdjyB