Mastodawn

MyBelle Nov 28, 2022

Fit Mama Nov 28, 2022

The number of mins top medical profs around the world recommend every week doing moderate intensity physical activity! Walking, cycling, swimming, dancing, gardening, Zumba, aqua aerobics, hiking with Sandra from next door. Everything counts!
#FitMama #fitness #moms #health #mums

MyBelle Nov 28, 2022

MyBelle Nov 26, 2022

The Ultimate Guide to Fitness Health and Wellness for New Moms

Buy it here: https://michellecaira.gumroad.com/l/jhqmO

For 50% off add "happydays" at the checkout
#SmallBusinessSaturday

New Mom: Ultimate Guide to Fitness, Health & Wellness

New Mom is a comprehensive guide for newbies, or moms who are already active but are not quite where they want to be. This 267-page ebook includes workouts, goal setting mini-workshop, bite-sized knowledge hubs, step-by-step guide to every exercise, and downloadable templates. It's the ultimate tool to jumpstart your journey into having a healthy lifestyle after pregnancy!

Gumroad

MyBelle Nov 26, 2022

The Ultimate Guide to Fitness Health and Wellness for New Moms

Buy it here: https://michellecaira.gumroad.com/l/jhqmO

For 50% off add "happydays" at the checkout
#SmallBusinessSaturday

New Mom: Ultimate Guide to Fitness, Health & Wellness

New Mom is a comprehensive guide for newbies, or moms who are already active but are not quite where they want to be. This 267-page ebook includes workouts, goal setting mini-workshop, bite-sized knowledge hubs, step-by-step guide to every exercise, and downloadable templates. It's the ultimate tool to jumpstart your journey into having a healthy lifestyle after pregnancy!

Gumroad

MyBelle Nov 25, 2022

Fit Mama Nov 25, 2022

My all-time favourite exercise!

Welcome: THE INCHWORM TOUCH

Try:
45 secs IWT
15 secs break
Repeat x 6

#FitMama #Fitness #FitnessMom #momsoftwitter #PersonalTrainer

MyBelle Nov 24, 2022

Film reco's: Finch, awesome but we were crying at the end!
Greyhound, awesome. Brilliant film.

Both on Apple TV

#Filmsof2022 #Films #Movies2watch #TomHanks

MyBelle Nov 23, 2022

Bonobo Nov 23, 2022

Scotland voted overwhelmingly to remain in the EU in 2016.
Scotland overwhelmingly and consistently reject Conservative politics.
In the last Scottish parliamentary election, Scotland overwhelmingly voted for a party who’s key manifesto was to have another referendum to leave the UK.
Whether you are a unionist or nationalist, the decision on Scotland’s future is not for England to decide.

MyBelle Nov 23, 2022

Show thread

Scottish Greens Nov 23, 2022

📣 @patrickharvie "We respect the decision of the Court. But it does nothing to alter the principle that Scotland’s future must be determined by the people of Scotland. " 👇

MyBelle Nov 21, 2022

Still straddling here and the bird app and must say that my bird feed is terrible. There are only half a dozen new tweets each time I open the app, rest are tweets I've already seen. No idea what's happening, if twitter hq, my app, my phone, or what, but this has been it for the past 10 says.

MyBelle Nov 21, 2022