I became vegetarian 53 years ago, it mostly meant I had to learn to cook, one of the best things in my life as it turned out.
It’s brilliant that so many people are switching to a vegan diet but this drive seems to involve seeking out plant based processed food rather than acquiring cookery skills.
It’s increasingly understood that processed food doesn’t support a healthy microbiome. #Vegan #micrbiome #cookeryskills #vegetarian #processedfood

I miss the driving in Nairobi, where with the absence of traffic lights, drivers cope by being considerate, cooperative and on the whole generous.
Where else can these amazing qualities be seen amongst drivers?