I became vegetarian 53 years ago, it mostly meant I had to learn to cook, one of the best things in my life as it turned out.
It’s brilliant that so many people are switching to a vegan diet but this drive seems to involve seeking out plant based processed food rather than acquiring cookery skills.
It’s increasingly understood that processed food doesn’t support a healthy microbiome. #Vegan #micrbiome #cookeryskills #vegetarian #processedfood