ARP 396 a pebble in the road on the Deeply Unimportant podcast. When people who want to sleep and need a non-medication solution.

https://www.anxietyroadpodcast.com/2026/02/arp-396-deeply-unimportant-sleep-aid.html #Sleep #Anxiety #Resources

ARP 395 Falling and Staying Asleep, some of the things and resources you can use to improve your sleep.

https://www.anxietyroadpodcast.com/2026/02/arp-395-falling-and-staying-asleep.html

#Sleep #Anxiety #Resources

ARP 394 A look at Creative Care for Digital Creators - Finding that someone who will not roll their eyes when you talk about your challenges with the algorythims.

https://www.anxietyroadpodcast.com/2026/01/arp-394-creator-care-for-digital.html

#Therapy #Treatment #TherapyDirectores

I've said it before and I'll say it again, it is damn hard living through the bad part of history.

I'm looking at the Zandor YT short and something is missing. The spirit of the voice actor. Dozens of crafts people at Hanna-Barber created the specific world that Zandor occupied. This h'aint kinda looks like Zandor but nope. Not him. 

I've read and watched enough Superman to know he does not look like Jon Hamm.

Creativity can be imitated but it has no soul. They caught the vapors but not the spirit. Sometimes it is hard not to click. But I don't have to linger.

#A.I. #60sCartoons

ARP 392 Quick Look at Meditation for Fidgety Skeptics. Probably would be helpful for the stiff skeptics too.

https://www.anxietyroadpodcast.com/2025/12/arp-392-quick-look-at-meditation-for.html

#Mindfulness #Books #Meditation

Need to explain what a podcasting company called Inception Point AI is and what it is doing. It looks at keywords that are trending. Then uses AI to create non-human audio podcast.

The company cranks out hundreds of podcasts without almost any human involvement. It doesn't always tell listeners that the hosts are not human.

Questions you might have? Where does it get its data? What about hallucinations? What bias is embedded in the data? Is this honest? Ethical? #AI #Podcasts

It is a Sunday studying YouTube videos for the proper technique on using a modern plunger.

Friday was spent learning that the old school round plungers only work for sinks. They don't work on modern low flow toilets because of the key shape.

You gotta angle the modern sucker just right. I seem to be angle impaired.

#toilet #NotTaughtInSchool

ARP 391 A walking meditation could help control your symptoms. It is certainly a tool for a minfulness practice.

https://www.anxietyroadpodcast.com/2025/12/arp-391-mindful-walking-without-your.html

#Mindfulness #Anxiety #Meditation