People with #adhd have three types of workday:

* Get absolutely nothing done
* Get 4 hours of work done at a random point in time
* Get 40 hours of work done in 4 hours

All types are sprinkled with work unrelated sidequests

@jascha you forgot "get 8 hours of work done in 30 minutes before work actually starts, and then feel bad about doing nothing the rest of the day"

@Netraven @jascha

For me back in the bad old office work days it was get 8 hours work done in 30 minutes at home, email everyone, go into office after a nice breakfast and avoiding traffic, get yelled at by boss about not getting x done, ask, "have you checked your email?" wait for apology, go to my office and play Spider for two hours, go to lunch.

@jascha can we pick which ones?

Also no.

@jascha TIL I might have ADHD
@shrimpney or just an executive dysfunction which can originate from many different things
@jascha As someone with #adhd I'd like to add to this that this is all while being unmedicated. When medicated it's:
* getting the wrong thing done.
* getting nothing done because people kept interrupting you (probably same for everyone I suppose)
* get 4h of work done in 4h but not at the desired start time.
@agowa338 I am medicated and I have those days 70% if the time so as always: medication helps but does not necessarily solve all issuesy

@jascha

πŸ”˜ I'm in this toot and I don't like it.

@clickhere I am not sorry 😌
@jascha Fair - you're just sayin it as it is. 🫑
@jascha fuck are you observing me right now or what
@jascha I feel called out, and I don't even have a (self)diagnosis, heh
@anyia executive dysfunction can originate from many things so you might have something else πŸ€·β€β™‚οΈ
@jascha I'm in this post, and I don't like it.
@jascha this toot is so very much about me
Could I have some of that third one? Like uh, ever?
@jascha I thought doxing was frowned upon here πŸ₯²
@jascha
Yesterday I was a 3

Today is a 1.
@jascha I don't like that you're spying on my home office. That's not cool.

@jascha

I don't think I have ADHD but when I was unmarried and wrote software for a living I used to love the week of Dec 26-31, nobody in the office and I could just go in and do two month's worth of work.

@jascha also ITT: Get the wrong shit done and delay everything else

@jascha

Time estimates with ADHD:
- Figure out how long it would take you on a good day when you can lock in
- Double the number
- Move the unit up by one

So:
- For a 2 hour task, estimate 4 days
- For a 3 day task, estimate 6 weeks

@jascha Everybody knows that the sidequests *might* seem irrelevant, but if you don't do them you'll be missing something really important and useful further on in the main quest.
@anarchic_teapot @jascha sometimes my side quests are the setup for a different day's work, but they are always relevant.
@treciasese are you one of us? πŸ™‚
@karolis concerta a day keeps the nonsense at bay (mostly)
@treciasese brain goblins πŸ˜‰
@jascha Feel like the dice are weighted differently every day, too.
@jascha Now with work mandating the use of AI, it's worse for me. I will type out a prompt, and while I'm waiting for it to finish, I'll go on a non-work-related sidequest that has fifty steps. Next thing I know, its two hours later and the agent finished it works an hour and a half ago
@jascha @gothpanda I feel incredibly seen
@jascha sometimes it can be 2 or 3 but you still think it was 1
@jascha Me trying to convince my team lead that it would help a lot if i could have at least 4h per day where no one is allowed to call... (found a way to provoke a flow state. It's wonderful. So much work getting done while not realising time exists... until someone calls)
@jascha I'm consistently able to do the 40 hours of work done in 4 hours. But I have to be genuinely interested. It has to be my own passion project, not somebody else's.

@jascha

Some days it it wasn't for the hyperfocus I'd have no focus at all.

@jascha
Thanks to medication I can do #3 more often πŸ™
#2 is typically deadline-induced
#1 is nowadays mostly a consequence of #3 (done everything interesting already)
@jascha I'm in this picture, and I still don't know whether I like it or not.
@jascha please god today I need a day where I get stuff done. I can't mentally afford to fail again.
@jascha super fun when you've on a 1-week assignment and only have type 1 and 2 days 🫠
@jascha seems pretty normal to me, every truly productive person or game changing team member I've worked with does this ngl

there are some people which just consistently do a little bit of work every day, and those people are great too, projects don't really work without those people... but someone with chaotic ADHD energy doing nothing for a week and suddenly rewriting an entire component because "everything is better this way" is how a lot of game changing software gets made tbh
@jascha sometimes I even set myself back by trying to redo something I've already done, so I wind up getting less than nothing done
@jascha I've noticed it changes with age: currently it is more "nothing done" and never "40 hours in 4" anymore... 😏
@jascha i only ever seem to manage options 1 and 3. I’ve never been diagnosed with adhd, maybe I should look into it
@jascha this hits so hard. :-(