Your personal energy source is:
#poll #life #energy
Caffeine. The domesticated pesticide
40.1%
Anxiety. Clean, renewable, unlimited
27.2%
Spite. Not proud of it but the data is compelling
18.8%
Dopamine. Approve me please
13.9%
Poll ended at .

@Kristine

It's dopamine (see also: caffeine) for me.
I don't recognize the approval mechanism myself.

For me it is that small hit when I think of/experience something new.

@avuko so your curiosity is rewarded

I understood caffeine was more a plant defence mechanism to kill off insects. A substance we have modeled in drinks to benefit us by prohibiting the feeling of tiredness. I need to look up the mechanisms...

These options are not all biochemical, and not all related to self-awareness or psychology. They are for sure not mutually exclusive. Which makes the poll flawed and fun

@Kristine Welcome to the wonderful world of methylxanthines!

I recently went pretty far down this rabbit hole (dopamine driven research into dopamine ) wondering what the felt difference between tea and coffee was.

Caffeine is indeed a natural insecticide. Maybe caffeine messes with their nervous system as well?

What I found is that caffeine is the same substance in coffee and tea, but tea also has other methylxanthines (theobromine which is also in cacao, and theophylline) with different effects. Tea also has other chemicals which influence the caffeine uptake.

Anyway, have fun, there's much to explore there!

End of #InfoDump 

@avuko there's at least a few bachelor degrees hidden here, maybe a PhD or two. I'll volunteer to be the coffee consumption case study. Add chocolate to get that theobromine (indeed, we do not touch tea unless there is really no other option). Then we see the anxiety side effect of all of this, and the spiral into more coffee and chocolate. Such is life. Thanks for the info dump. Appreciated any day. It was indeed some of that rabbit hole that sparked the poll idea in the first place.

@Kristine aren't caffeine and anxiety the same thing? 😅

(He types as he anxiously sips his essential morning coffee.)

@yvan coffee makes you more sensitive to dopamine. Caffeine induces anxiety by blocking adenosine and triggering adrenaline. Anxiety is the lack of dopamine .. so, where in the pathway do we start and what drives us/you ☕☕ add some chocolate to drive dopamine now that your coffee made you more sensitive to it.

@Kristine good plan!

For me it's the anxiety at the roots, I can run off nothing but it*, even skipping the coffee. (So that's what I voted.)

* need it even, but not too much... as then I get wedged. It's all about balancing the anxiety.

@Kristine @yvan not sure if I understand. Are you saying that if coffee makes me anxious, I should have coffee AND add chocolate? Would that let me be more productive and less anxious after my second cup of coffee?

Asking because I used to drink lots of coffee, but at some point I had to limit my intake. It started making me more anxious than productive.

@mewbassprr I don't think I should give advise on substance use 🤣😅 as mentioned above, these are all part of the same xanthine family, that all drive, stimulate, sensitive or blocks pathways related to reward, anxiety, tiredness, productivity. It's probably best I don't paraphrase the whole rabbit hole.. I think you can find your stimulants cocktail that works. If too much anxiety, indeed stop or change mixture. A blinded experiment is advised. Good luck 🥳🦸‍♀️💯
@Kristine @davidgerard all of the above
@brezelradar @davidgerard yep. All dopamine related in different shapes/forms/pathways
@Kristine all of the above
@daswarkeinhuhn but if you had to prioritize only one? The key one for you?
@Kristine All of the above?
@stonebear2 I'd still dare you to make a choice
@Kristine if I _Hadda_, dopamine.
@Kristine sorry, you seem to be missing the "all of the above" option
@PhilWill quite deliberately
@Kristine energy? In this economy?
@rogerparkinson point taken. I think regardless of circumstances there are some key neurochemical substances that makes us tick, they are triggered by both happiness and lack of such, internal and external approval pathways. I agree that if circumstances change, like economy, politics or other items out of your control, the drive into those pathways may change. Like the desire to correct and comment on what could have been done differently, or the external driven anxiety. So yes, also today..
@Kristine These are by no means exclusive choices.
@kbm0 they are actually all the same. However, different focus on pathway entry and or combination of factors to trigger same or related systems. And that was the plan. What's your key driver?
@Kristine Anxiety. I've had to cut down the coffee in recent years.

@Kristine

Running off anx is fine (FAVO...) until you run right off the end and yr body nopes out. Then it's really not fine.

@Kristine

As usual there should be a multiple selection option for the poll that includes not making a selection.

#Contrarian

@miguelpergamon that's s valid point of view. That I disagree with in this case as part of the poll is also to have to take a stance. The options today are also not at all mutually exclusive. The only compromise offered is to not vote and make your Other comment/argument here. Thanks! @evan has an amazing FAQ related to polls that is his FAQ or position on polls but that I largely agree with and can be used as guidance in most polls I think https://evanp.me/pollfaq/
Poll FAQ

I do a lot of polls on my account on the Fediverse. I get the same questions or requests multiple times, so I made this FAQ to make it easier to reply. Q: Why do you do so many polls? A: I like to …

Evan Prodromou's Blog

@Kristine @evan

(Did you miss me putting in the #Contrarian hashtag? 😇)

@miguelpergamon @evan hah! Thanks! Indeed. So then we took the opportunity to educate the others. Appreciated 👍

@Kristine
I never drank coffee until a few years ago when I discovered it helped metabolise pain killers and thus joined ranks in the battle against migraines.

My normal fuel is carbs. Toast, pasta, sandwiches, poptarts, croissants, bring it on. I suppose that becomes glucose which in turn triggers dopamine so that's how I voted.

On the spite front, I knew a guy who kept a "told you so" folder from when he warned management not to take a given course of action, so he could remind them later.

@DenOfEarth I could relate to your guy. Surprisingly often I wish I had such a list...
@Kristine
Guilt and shame. Self-reinforcing, while the system supports it; however, that is less and less the case.
@Kristine I can not, neh will not, choose only one!
I've had big days when all were at play.

@Kristine
caffeine and nurofen

(this is probably a wrong answer)

#poll #life #energy

@sabik this may be one of the few polls where there is actually no wrong answer.
@Kristine Spite > Caffeine > Dopamine > Anxiety (in that order, but it's all of the above)
@Kristine Coffee. Coffee. And Coffee. Did I mention coffee? Because it’s coffee.
@archivescribe coffee is amazing. Life would be dull, boring, grey, dead without it
@Kristine
It would be dopamine, but I'm congenitally resistant and don't get enough in any case. Anxiety is my fallback, and caffeine is just an anxiety delivery mechanism.
@Kristine two of these mainly plus I suspect some spite when I absolutely need to prove someone wrong (with science of course)
@confusedMiddleAgedDad some scientific rationale and argumentation is never wrong 🤣
@Kristine none of them. It's carbs and sugars. I mean it's sugars and more sugars. Unhealthy but hey... we can't live like a sick person just to die healthy 😉
@ranx the body for sure needs sugar to work. Technically, your body then also needs insulin to use that sugar as energy. Regards from the diabetic. All these biochemical stuff is the next, not necessary, meta level to drive psychological energy rather than physical energy. Actual sugar also contributes to those pathways though.

@Kristine Caffeine, but with a side order of commitment.

i.e. If I've (foolishly) said I will do a thing, I try hard to do it.

(I game myself by committing to give talks about things I haven't got around to doing yet, then as the deadline looms I'm committed to actually understanding the thing well enough to at least talk about it - which for me generally involves doing it!)

@Kristine (which is a sub-species of guilt perhaps?)
@steely_glint procrastination and the reward for finally getting to it and the dopamine for all the fun you did while procrastinating.. powerful stuff
@Kristine I can't choose spite and anxiety 😭
@brunomiguel you can't but wanted to? Or you won't admit those are the ones true for you? Let's go for spite. Correct errors is others to drive the world to a better place would be its most positive interpretation. And in this world there is no short supply of these
@Kristine I'll take the fifth option, being always tired and having no energy 
@Ilpi make note you had enough energy to read the poll and write this comment. To let me know there is at least one option missing aka none of the above. I'll vote that is closest to spite. If anything. 😊
@Kristine @wendynather Definitely faves and boosts… oh, dopamine!

@Kristine I don't even know myself lol, anxiety is what prevents me from having the energy to do work, but it's not like I'm a dopamine addict either, I don't take caffeine, and I don't do things out of spite (much more likely to not do things out of spite).

I also feel like I have a constant lack of energy so maybe my answer is just none of the above?

I spent way too long thinking about this lol

@jj of all the things I am never accused of one of them would be self reflection, therapy or self insights. If I could in any way contribute with such in others, I'll take that as a dopamine win on my end today.

@Kristine well I have been thinking about my lack of energy in general for a while now, this poll just happened to come up in my feed and my thinking resumed (to no conclusion still).

But thanks and you're welcome haha