๐Ÿ“ Race notes | Wayout Backyard Ultra 2026

I just wrapped up the experience I had last weekend at the backyard ultra ๐Ÿ‘๐Ÿป๐Ÿค 

https://moelholm.com/blog/running/2026/04/03/race_wayout_backyard_ultra

#running #trailrunning #ultrarunning

@moelholm love your blog, great photos as well, love your blogs zoom in/zoom out functions, very nifty (I wanted a close up of your medal)
One question though, after telling us that you convinced your friend Mads to do the backyard ultra, you didn't say how he did?
Anyway, great piece all the same, the pushing through pain thing, I'm certain there are studies on that phenomenon.

@robchapman thank you so much for the kind feedback ๐Ÿ˜€

Thank you for asking to how Mads did ๐Ÿค—: Mads completed 6 loops - so at 02:00 AM he said good night ๐Ÿ˜ด. And that was precisely his ambition. In doing this he also made a distance PB - so 40K is now his longest distance ๐Ÿคฉ๐Ÿฅณ๐Ÿ‘๐Ÿป. This is very good training for his very first marathon in a month. We both attend Copenhagen marathon there ๐Ÿ˜€

Yeah Iโ€™ll dig up some theory at some point. Quite interesting ๐Ÿง

@moelholm
6 loops is great, especially as that's the longest he's run.I was curious, so thank you for sharing his excellent achievement.
All the best to both of you at the Copenhagen Marathon
@robchapman ๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป๐Ÿ™๐Ÿป