I'm trying to have some sodium-light foods today because we're going to our favorite mexican restaurant, and I at least want to pretend that I'm maintaining a low-sodium diet. So, fruit and yogurt it is today.
@da_667 weird chemistry secret. Load up on potassium. It’s a counterbalance agent. If memory serves the ATP method in the body is built on the sodium-potassium pump. Increasing potassium while lowering sodium helps.