vanilla greek yogurt, and like half a teaspoon of honey is actually pretty decent.
I'm trying to have some sodium-light foods today because we're going to our favorite mexican restaurant, and I at least want to pretend that I'm maintaining a low-sodium diet. So, fruit and yogurt it is today.
@da_667 weird chemistry secret. Load up on potassium. It’s a counterbalance agent. If memory serves the ATP method in the body is built on the sodium-potassium pump. Increasing potassium while lowering sodium helps.
@infoseclogger @da_667 alternatively: DO NOT FUCKING DO THIS IF YOURE ON ANY KIND OF HEART MEDICATION BECAUSE IT WILL KILL YOU