Redcar parkrun for us this morning, and I was definitely not in the mood to go for anything drastic.
Decided to see if, after all the Jeffing recently, I can actually still run the whole thing without stopping! And I'm happy to say that I can, and got myself a new course PB in the process despite taking it fairly easy.
It always feels like really good vibes there, lots of friendly banter among the middle aged lady pace group, sometimes you get to see a train go past but sadly not today. There's always next time!
