Heather Cook🖖Autistic CoachMar 20

I used to feel guilty on the days I couldn't point to anything I'd 'done.'

But some of my most important processing happened while I was staring out a window, or lying on the floor, or doing absolutely nothing visible. 1/2

#ActuallyAutistic #AuDHD #Autistic #Neurodiversity #BurnoutRecovery

Show threadHeather Cook🖖Autistic CoachMar 20
Rest isn't the absence of productivity. Sometimes it is the work. Not all activity is productive, and not all productivity is active.
Show threadMurdoc Addams 🧛🏻 🇨🇦
@hmm_cook
It's happened so many times--that a solution to a tough problem came to me while going to sleep, just waking up, or trying to take a nap--that sometimes I'll go lie down on purpose for it, and many times it worked.
Mar 20 at 3:09pmWeb
Show threadHeather Cook🖖Autistic CoachMar 20
@murdoc Nice!