No long run last weekend 😒 still in Achilles recovery mode! Just 12k easy pace!

But the good news is that I think I figured out why the hell this had happened 💡

https://youtu.be/jaM7ancqNHA

I covered this in this week's episode and shared some insights that led me to the root cause of this injury 🤕

#runnersofmastodon #running #marathontraining #marathon