It's like Wheel of Fortune minus the fortune part.
#adhd #rsd #emotional #dysregulation
@adhd_coffee
I mean, I object because you're very much allowed to feel anger about any of those things, in addition to the things themselves, but even leaving that aside I really feel like "outrage at injustice" is just . . . anger. Like, that's what anger is for.

@australopithecus @adhd_coffee It's definitely ok to feel anger. what I found helped me the most was understanding why I was feeling angry.

It really dials down the rage-o-meter once you identify the source

@DyingWorld @australopithecus yes, anger can also just be lack of information