#GifsArtidote: good morning world!
today i am starting a #MorningRoutine, to ground my self, to make sure i don't lose sight of #SelfCare & practise 馃枻-ing my self.
https://insig.ht/a/key_live_chyxR8sQGM9AEuhYZBE4PbngtvaSUG1K?
#burnout #recovery #CPTSD #BPD #DysthymicDisorder #MentalHealth #press #media
#ChangeTheWorldStartWithYourSelf
#GoodMorningRoutine: #music to wake up to this first day is my #cuban playlist. still in progress, feel free to suggest your favourites, #carribean & so-called south-american traditions that would fit in nicely.
#GifsArtidote dreams to respectfully visit with my dream sailing boat, in a fleet of anarchist art pirates bringing 馃枻鈽笍 & 馃彺 to the 馃審
https://open.spotify.com/playlist/5zbrf8SEjg4r1eNGy0klzG?si=GYh1oQ4jT7m0X5op0Pbo-Q
#music to wake up to is definitely this song, which is very special to me, bc it's a memory from my oldest son's birth. i played this every morning to him while he was breastfeeding, & just evoked such love for him, his dad & my self in that moment.
it makes me so grateful to be alive, and to experience this beautiful universe.
#ManuChau #MeGustasTu
Gif's Artidote
