10km avec un peu de dénivelé à j-13 du trail (21km, 5100d+ et 2000 marches) 💚
Et un nouvel adage :
- si tu rates la racine,fais un plouf !😅
Quelqu'un sait combien de protéines dans 10 moustiques ? / New motto of the day: “If you miss the root, just go splash!” 💦 😅 Also... does anyone know how much protein there is in 10 mosquitoes? 🦟
#running #run #runnersofmastodon #trail #trailrunning #trailtraining #nature #forest #photo #photography #sport #green #monday #motivation
@NoisetteDor I was wondering exactly the same thing about proteins and mosquitoes yesterday. Luckily they were not yet here but will soon… and they will be many.
@anttijuu are they good for us haha ?
@NoisetteDor Hope so since running fast with mouth closed is not easy. They sold eg bread with crickets baked in a while ago here. Don’t know if they still do or it was it just a temporary thing.
@anttijuu I don’t understand everything in this magnificent language, but I suspect it involves crickets... Yummy ? ^^
Hey, you are on Strava. I look, to find you there 😊
J-13, tu te sens comment ? Ça va être une trop cool aventure !!! 🤩
@Smile_matou Impatiente principalement, envie d'en découdre ^^ un peu anxieuse, je sais qu'au bout d'une heure 30 en général je râle un peu , j'ai les jambes mais le mental pourrait être mieux, ça revient au 17eme km haha. On verra , en somme !
Hâte que tu nous racontes 😁
@NoisetteDor bien fait! Bon vitesse sur le trail, 6.00/km 💪🏼.
(I hope my French is understandable, it's a bit rusty...😅)
@JvdB your french is very understandable💙🙏🏻 (you should lsee my dutch or Spanish 😅) merci beaucoup ! Il y avait de belles montées sur le parcours qui m'ont donné du fil à retordre (some climbs gave me hard times haha)
@NoisetteDor I hate when that happens. I sometimes run along the river and certain low-lying places host big swarms of flying insects. I now know where those spots generally are. Lesson learned one mouthful at a time. 🤢
@mlawton yes because lets be honest they don't taste good 😭 also hate when they go on eyes
@NoisetteDor 💯 and the spluttering about in the aftermath wrecks my breathing and pace. 😂