@Natasha_Jay I need this but for health shit daily.

Like a section for medications, physio stretches, any measurements to take, and symptoms to discuss at next appt.

Each list would have Braille numbers or tactile symbols engraved. Then you glue a set of labels next to it so you can change them if you need to. And slap a laminated sticker over the lot.

Could do that as-is, really.

Where do I find these metal sheets with toggles?

#ChronicHealth #ChronicIllnessMemes #chronicallyill #chronicillness #spoonie #disabled #disability #DisabilitySupport #NoSpoonsOnlyKnives #spoonMetaphor