Hell's Kitchen Bitches! 🦮🔥Question for folks who workout, in my workouts the trainers take breaks to sip water during the workout. Is this something most people do? I can't because I will aspirate water into my lungs if I'm breathing hard. I need to wait until my respiration comes down before I can drink if I don't want to choke or aspirate whatever beverage I'm drinking but I didn't know if this is just my body with its lung disease and swallowing issues. Today I managed 15 minutes 13 seconds average per mile! Woo! 💪🥵
Nicki@Pawpower I don't. And the trainer I use doesn't seem to. But I did 10 minutes on the portable elliptical and then a 15-minute Leslie Samsone 1-mile workout.
@nycki96 Can you tell me a little bit about this portable elliptical that you have? I am looking for something like that, but I don't want to have to assemble it because I suck at that, and I'm wondering how you do with using it because a lot of them require that you kind of climb up onto it and throw your leg over like a bicycle… And that is not really something. I'm very good at.
@Pawpower This one just sits under a table and you sit in your chair and pedal it. I can't remember the brand, but I don't think it needed much, if any, assembly.
@nycki96 That's exactly what I'm looking for. Did you buy it on Amazon? I'm really interested.
@Pawpower It was right around $100 and my doctor recommended i get something like this.
@nycki96 OK, I will go look on Amazon and see what I can find because I would really like something like this!