Hasta la vista, Benby30th #ParkRun done this morning. My youngests (12) first one. She did NOT enjoy it. But she did it and for that I am super proud. We ran roughly half, but then wife ran off and left us to walk which I was a bit miffed about, but when we got back I went to the gym and did a pretty good 5k so felt good for that then did the garden which has been overgrown for a while so was a bit of a mission. But it meant I managed to get twenty thousand steps in before midday, so feeling pretty chipper about that. 4weeks until the Bacchus 10k and I'm honestly a little nervous about it. It's nothing to most people I guess but I've had to work very hard just to get to where I am!