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Plumy
25kg au développé couché / 75kg au Deadlift
#PlumyWorkout
#DisabledGymRat
#Gym
#Workout
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Plumy
Aug 11, 2023
Le dead lift je pousse mon max la, en pratique j’ai fait :
60kg : 5
65kg : 5
70kg : 5
75kg : 5, 4 , 3
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Plumy
