from high altitude training to poor man altitude training😂: high humidity today. I'm still jet lagged a bit so i woke up early when the temperature wasn't too bad. #grateful I can go out though.

All the best to those doing #IMLakePlacid today

#Running #swimming #cycling #triathlon

@andreazio you’re relatively in my neck of the woods so yo speak! I hope you did as well as you had hoped in the race!
@danielledelbalso nice to meet you.
I didn't do the race, but I know someone who did 😉