Image to help explain postexertional malaise (PEM), to use for the upcoming holiday period or indeed any time.

From:
#FacetsOfME-Centering ME During the Holidays
https://meaction.net/2022/12/08/facetsofme-centering-me-during-the-holidays/

#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME @mecfs