Heather Dec 10, 2022

A question for #Disabled folks who keep a #journal:

I'm planning on trying to keep a diary/log/journal next year with a focus on my ME/CFS symptoms. I've only just started identifying as "disabled", and I'm wondering if folks have any resources, templates, ideas, or advice with keeping track of things such as: energy levels, mood, medications, symptoms, habits, etc.

I'd be very grateful for your input!  

#Disability #Journaling #BuJo #Planner #MECFS @mecfs

Show threadJulia ThorneDec 10, 2022
@Rheall @mecfs The Bearable phone app is great.
Show threadRuth LampardDec 10, 2022
@tetisheri @Rheall @mecfs Take a look too at the new Visible App - tracks Heart Rate Variability & allows you to track lots of symptoms & activity & also compare them.
Show threadRuth Lampard

@tetisheri @Rheall @mecfs

Here is a link:

https://thinkydoers.social/@saralobkovich/109382888955431694

Sara Lobkovich (@[email protected])

Content warning: Long COVID new tech resource: Visible

Thinkydoers.social
Dec 10, 2022 at 6:58amWeb
Show threadRuth LampardDec 10, 2022
@tetisheri @Rheall @mecfs it’s very much in Beta & they are great at dealing with feedback & looking to develop more features, so you could help shape the App too!
Show threadJulia ThorneDec 10, 2022
@ruthlampard @Rheall @mecfs Thanks Ruth! I've installed it and will give it a try ☺️
Show threadRuth LampardDec 10, 2022
@tetisheri @Rheall @mecfs hope it goes well & do feedback any issues or ideas to the team - will help others down the line!
Show threadJulia ThorneDec 11, 2022
@ruthlampard @Rheall @mecfs Will do! 😊