Q:

When the club soccer coach tells your teen to “hit the gym” what is he supposed to do? He def wants to bulk up!

I welcome suggestions that take into account:

- His high school lacks a gym
- Our family doesn’t belong to one and he’s barely 16- too young to become a member on his own
- We live in a city row home w limited space

Buy equipment for his room? What?

#soccer #health #athletics #gym #parenting #weightlifting