It is recommended to start light exercises after 2-3 weeks,

Heavier exercises from the 4th week,

If there is no problem with wound healing after the surgery, patient can also start swimming after the 3rd week.

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Healthy living refers to the practice of adopting and maintaining a lifestyle that promotes physical, mental, and emotional well-being. It involves making choices that support good health and reducing behaviors that may harm one's health...
For more details: https://t.ly/HDd4

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