BloggatoreIl #techneck è un problema comune tra gli adolescenti che passano ore al PC. Aiuta tuo figlio a evitare #dolori al collo con semplici consigli sulla #postura corretta, pause frequenti e esercizi di stretching. Promuovi abitudini sane per proteggere la sua salute e migliorare il benessere quotidiano.
katch wreckthere's a muscle that connects the back of your neck to the part of your thoracic spine behind your scapula, and when it gets tight, it gets REALLY tight ha.... oh, and it's insanely stubborn and difficult to stretch #techneck
AttudStruggling with Tech Neck Syndrome? 📱💻 Learn how to prevent and manage digital strain for a healthier tech-life balance. #TechNeck #DigitalWellness #SattvikSpine #BestSpineDoctor
https://sattvikspine.com/back-and-neck/what-is-tech-neck-syndrome-understanding-and-preventing-digital-strain/
https://sattvikspine.com/back-and-neck/what-is-tech-neck-syndrome-understanding-and-preventing-digital-strain/
Philosopher ScholarThere are 4 recognized trauma responses, fight, flight, freeze, and fawn. This video is on residual trauma left in tongue posture from an incomplete freeze response. Do you think this might be your issue?
#mewing #tonguePosture #freezeResponse #trauma #traumaRecovery #techNeck
Tongue Posture and the Freeze Trauma Response
Fix Tech Neck with your Tongue! My results after braces and 2.5 years of mewing. Friends noticed a big difference, and I wanted to share.
#tongue #tonguePosture #mewing #mewingResults #techNeck #neckPosture
