🏊🌊 The ability to swim slowly is the key to mastering swimming - balance and control should be your top priority, so slow down :) Find more swim advice at https://www.360swim.com #swimtraining -> Keep practicing!

🏊🌊 Why not try some vertical kicking this weekend? 5 x 1 minute (30 seconds ON/30 seconds OFF). Keep the kick brisk and narrow. Find more swim advice at https://www.360swim.com/blog #swimtraining -> Good luck

🏊🌊 When a faster swimmer is approaching to turn, restrain yourself from pushing off right in front of them to do your lap. Find more swim advice at https://www.360swim.com #swimtraining -> Just keep swimming

🏊🌊 Swimming Tip - Do not be afraid to stick your head under the water during freestyle. Keep your eyes on the bottom of the pool and let water flow over the back of your head. Find more swim advice at https://www.360swim.com/blog #swimtraining -> Good luck

🏊🌊 When taking a breath during freestyle make sure your front/leading arm does not drop, so you loose support. Keep it extended in front while you breathe. Find more swim advice at https://www.360swim.com #swimtraining -> Swim smarter

Cold pool on a hot day 💦
Despite being a fire sign, i adore water🦁♌️
#summer2025 #OutdoorSwim #SwimTraining

🏊🌊 Are you like a pecking chicken during breaststroke? Keep your neck nice and tall. Your head is an extension of your body. Find more swim advice at https://www.360swim.com/blog #swimtraining -> You got this!

🏊🌊 Make sure to release some of your air into the water before taking your breath, so your breathe is quick and you get rid of CO2 Find more swim advice at https://www.360swim.com/blog #swimtraining -> Keep practicing!

🏊🌊 Learn to swim in more than one speed. Like in running, swimming has walking, jogging, long distance, and sprinting speeds. Find more swim advice at https://www.360swim.com/blog #swimtraining -> Good luck

🏊🌊 During freestyle swimming, keep the top of your head in the water during breathing. It should feel like swimming down the hill. Find more swim advice at https://www.360swim.com/blog #swimtraining -> Swim smarter