🏊🌊 When swimming with hand paddles, get rid off the wrist strap. Only use the middle finger strap. Much better for stroke control. Find more swim advice at https://www.360swim.com/blog #swimtips -> Swim smarter

🏊🌊 Look forward during your freestyle swim 2 monitor where your hand enters the water. No crossing over. Inline with shoulder. Find more swim advice at https://www.360swim.com/blog #swimtips -> You got this!

🏊🌊 Kicking like a maniac in freestyle will cause you to fatigue sooner. Do a 2-beat kick, one kick per stroke. Find more swim advice at https://www.360swim.com/blog #swimtips -> Just keep swimming

🏊🌊 When taking a breath during freestyle, do you know what your leading arm does? Chances are the arm is waving around to keep you balanced and supported. Next time you take a breath, pay attention to the leading arm and keep it nice and straight. #swimtips -> Swim strong!

🏊🌊 When breathing during freestyle. Keep one goggle in, one goggle out of the water and push the top of your head down into the water, so it feels like you are swimming down the hill. Find more swim advice at https://www.360swim.com #swimtips -> Swim smarter

🏊🌊 Slow down your kick. Instead of kicking 6-beat (every arm stroke 3 kicks), do a 2-beat kick (every stroke/pull a downward kick). Find more swim advice at https://www.360swim.com/blog #swimtips -> You got this!