### How I Shop #PlantBased on a Budget + #GroceryHaul! (#StarchSolution / #McDougall Maximum Weight Loss) -
https://www.youtube.com/watch?v=zr4PKfC7oVo

#BeWellWithEBell

I just heard about Dr. McDougall.

I am shocked and saddened. He was always so supportive. I could email him anytime and he would reply and be very helpful.

Everybody is going to miss him. #mcdougall #wfpb #starchsolution

Plant-rich dinner #13

Baked yam; kale cooked with spinach and pine nuts; broccoli with fresh lemon; roasted red and gold peppers; tempeh baked with tamari, ginger, garlic. 🍠🥦🍋

Thinking about one billion people starving, how is that possible. Feeling sad that humans can’t (yet) get it together to live in equality on this planet. WTF is wrong with our species?!!!

#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution

Plant-rich dinner #12

Baked red potato; baked acorn squash; kale with tamari, minced garlic and ginger root.

Not the best photo, but I have to share because this was The. Best. Kale. Ever.

This kale was cooked in a pot for one hour, and it was so incredibly tender and delicious! 👏

✨🌞 Power to the plant eaters, Peace out, good peeps! ✌️🥬

#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution #JohnMcDougall

Plant-rich dinner #11

Baked russet potato; broccoli with fresh lemon juice; brussels sprouts; salt and pepper.

Simple, celebratory dinner last night for #Indictment 👏🍷

🥔🥦👍👌✌️

#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution #JohnMcDougall

Plant-rich dinner #10

Baked russet potato; brussels sprouts; mac ’n cash: gluten-free macaroni baked with spinach, onion, red bell pepper, broccoli, cauliflower, nutritional yeast, and ground cashews. Super yummy!

🥔🥦🧅😍

#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution #JohnMcDougall

Plant-rich dinner #9

Baked yam; red (purple) cabbage; broccoli with fresh lemon juice; red peppers sautéed with onions (in water, no oil).

Super simple and tasty meal! 🍠🥦🍋

Not pictured: a few corn tortilla chips with mashed yams and red peppers on them! 🌽

#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution #JohnMcDougall

Plant-rich dinner #8

Beet greens with leeks, pine nuts, tamari; yams with onions, red bell peppers, cilantro, lime; green cabbage with red bell peppers.

Himalayan pink salt and black pepper are some of my best friends! 👏🥰🧂🍠🧅
Human taste buds adjust to plant eating — it’s so delicious and nourishing!

#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution #JohnMcDougall

Plant-rich dinner #7

Forgot to take photo until halfway through, but this was so good I have to share!

Rainbow carrots roasted with fresh ginger root; baked Japanese sweet potato; asparagus. ✨🥕🌞

Maybe the best Japanese sweet potato ever, oh so velvety, sweet, and luscious.
Only salt and pepper needed on these tasty foods!

🥰 👏👌👍

#PlantDiet #PlantFoods #PlantEater #PlantRich #ClimateSolutions #ClimateAction #ProjectDrawdown #Shakahara #NotAfraidOfCarbs #StarchSolution #JohnMcDougall